Health Tips

Gas (flatulence) home remedy: Have a pinch of asaefotida(heeng) with a pinch of rock salt (kala namak) for quick relief.

 Tags: -

If you don’t eat fish, include walnuts, broccoli, and spinach in your diet to get your dose of omega 3 fatty acids.

 Tags: -

Get your air conditioner (AC) serviced and cleaned regularly. Microbes can breed inside dirty ACs and make the air in your house unhealthy.

 Tags: -

Prefer locally grown vegetables to exotic ones from the supermarket to make sure that maximum nutrients and least preservatives.