Health Tips

For the first 15 minutes of your workout, your body burns sugar and carb. At 30 minutes your body enters the fat burning zone.

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Grind Almonds to relief cough! Soak 4-5 Almonds overnight and grind them to paste with some honey to relief cough.

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Mantra of pink lips! Mesh fresh rose petals with little amount of glycerin in it. Apply it daily on your lips 3-4 times a day.

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Keep your laptop off your lap! When using a laptop, place it on a desk or table, or use shielding that blocks both ELF and RF Radiation.

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